So, as I thought, I did fall off of my diet. I did however have some physical exercise for the last 2 days. I am going to get back on the fasting diet, I think it will be easier when I'm not on Spring Break :) So today, Wednesday and Friday are my fasting days, and Tuesday, Thursday and Saturday are my eating days. But have planned to just do basic toning excerises on my fasting days and cardio on my eating days. I haven't had a chance to way myself but will after class today. Hoping my weight hasn't gone UP.
Don't give up! You've done so well and worked so hard!
ReplyDeleteI'm not going to give up, I'm going to give it another week or so.
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